Supplements to Enhance the MFT™ Diet

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Alex Keller
Alex Keller

Caffeine

During your fast, concentration is going to be more difficult due to a long stretch without eating. Caffeine can help you to stay concentrated and energetic when it becomes most difficult. Also, it is super important for other reasons as well such as mobilizing fat, suppressing hunger, and helping activate the metabolic switch that makes it easier for your body to start using stored energy.

Tumeric

Supplementing with turmeric, containing the active compound curcumin, during fasting may offer several potential benefits. Curcumin's anti-inflammatory and antioxidant properties can help reduce inflammation and oxidative stress that can occur during fasting. It may also assist in appetite control, blood sugar regulation, weight management, and support gut health.

L-Tyrosine

 
Tyrosine is proven to help the body’s stress response and elevate your workouts, even when your body is having a hard time doing it on its own. Tyrosine essentially does the hard work for your body — elevating your adrenaline — when you are no longer capable of doing so! Try Jumpstart for one of the best fasting supplements on the market that does have tyrosine.

Thiamine and Creatine

Thiamine and Creatine are vital to muscle and cellular repair and formation and are usually ingested in large enough quantities when a full diet is followed. However, in the middle of your fast, a good intermittent fasting powder can provide these ingredients to help your muscle formation.

IF Jumpstart™

 
For an intermittent fasting powder that works, IF Jumpstart has all of the above ingredients and that's only the tip of the iceberg of what is included. It combines over 4 full products that would cost over $200 per month to purchase separately. Replace your morning coffee with Jumpstart to save money and get better results when it comes to the Metabolic FastTrack™ Diet. If you're interested in learning more, send me a message and I'd be happy to discuss it more.